Fo all those experienced with Alternative Medicine or anything related: what can I do to heal my broken heart. It has been months since my ex dumped me and I still think about him everyday. I want to move on with my life but I can’t get happy. Please help!
For decades, dermatologists and cosmetologists alike have debated the effects of cosmetics on the skin, particularly in acne sufferers. Make-up has often been branded an “acne Catch-22″ — you want something to cover the redness, but you’re told it may actually be causing your acne. Fortunately, this is only partly true. To understand how to approach the make-up issue, we should start with a discussion of “cosmetic acne.”
Cosmetic Acne & Skin Care – A mild-mannered cousin. Acne cosmetica, or acne that is caused by cosmetics, is a mild and fairly common form of acne. Because it is triggered by topical products rather than the complex process that creates true acne, it can strike anyone — even people who are not physiologically prone to the condition. Characterized by small, rashy pink bumps on the cheeks, chin and forehead, it typically develops over the course of a few weeks or months and may persist indefinitely. If you’ve recently started using a new skincare product and you’re experiencing any of the symptoms listed above, discontinue use of the new product for a few days and see if your breakout subsides.
NOTE: While studies have shown that make-up does not cause true acne, it can exacerbate the condition. So it’s helpful to be aware of common topical triggers, no matter what kind of acne you have.
Cosmetic Acne & Skin Care – The culprit: Comedogenics. Ever wonder where your make-up goes over the course of the day? Some of it is rubbed off by contact with your hands and your clothing, and some of it migrates across your skin, settling into your pores — much like rainwater collects wherever there are small holes in the ground. Some make-ups include ingredients that are considered comedogenic, or substances that are known to clog pores. Although these cosmetics may not cause true plugging of the follicle, certain ingredients may induce follicular irritation. The result? The small, persistent bumps known as “cosmetic acne.”
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Cosmetic Acne & Skin Care – Seven rules for a clean beauty routine. With so many products making so many claims, it’s easy to be confused by clever marketing. Fortunately, just a bit of education can get you on the path to choosing the proper cosmetics and using them wisely. Here are seven good rules to follow for a healthy make-up regimen:
Avoid penetrating oils. Contrary to popular belief, not all oils are comedogenic. Petroleum products, mineral oil and sunflower oil do not penetrate into the pore. Most cosmetic oils, however, can aggravate acne — so it’s best to avoid them. One of the most common acne triggers in skin products, especially lotions and sunscreens, is lanolin, a fatty acid extracted from sheep’s wool. Isopropyl Myristate, which promotes smooth, even application in many foundations, is such an aggressive penetrator that it’s the main ingredient in most rust-removers! In general, products labeled “oil-free” and “non-comedogenic” are less likely to clog your pores and trigger breakouts.
Steer clear of sweet smells. Fragrance is a major cause of allergic and irritant reactions on the face. Even products that claim to be “unscented” may include fragrances added to mask the smell of other ingredients. It’s best to stick with products labeled as “fragrance-free” or “hypo-allergenic.” Of course, reactions to fragrance differ dramatically, and you may find certain perfumes that don’t affect your skin. The most common offenders are fragrances in the ambrette, bergamot, cinnamate and musk families. If the derivatives of your favorite face cream or foundation’s scent are not easily determined from the product label, try a patch test on the skin behind your ear. If no irritation appears after three days of repeated application, you may continue usage on a larger area.
Be smart about shadow and blush. The stuff that puts the sparkle in your eye shadow, face powder and blush is usually mica, a common mineral. The jagged, flaky shape of mica particles can cause irritation and/or clogging in the follicle, so it’s best to use products without too much shimmer. Likewise, many of the red dyes used to put a bloom in your cheeks are coal tar derivatives; not surprisingly, these substances are comedogenic, too. Check the labels for blushes that use carmine, which has been a natural, healthy cosmetic colorant since the time of the Aztecs. Also, cream blushes are more likely to have comedogenic ingredients, so stick to powder or gel blushes.
Get wise to eye creams. Because of the delicacy of the skin around the eyes, creams created for this area are often thicker and greasier than regular facial moisturizers. Heavy eye creams and oily eye make-up removers can promote milia, tiny white cysts under the eyes. These kinds of products can also migrate to neighboring areas, creating acne on the cheeks, temples and forehead.
Style your hair with care. Most hair products are full of the ingredients we’d like to keep away from our skin: alcohol, adhesives and oils. So if you’re prone to acne, use care when styling your hair — cover your skin when you spray, and try to keep oils, mousses, gels and pomades away from the skin at the hairline. And don’t use hair products when you exercise; perspiration from your scalp can carry styling products onto your skin, contributing to new breakouts.
Wash after exercising. While we know that sweat doesn’t cause acne, it can promote it in those who are prone — and make-up can make matters worse. Even non-comedogenic products can cause clogging or irritation in the presence of heavy perspiration. As a rule, it’s best to wash immediately after exercising with a medicated exfoliating cleanser.
Use the right lip lube. If you have problems with pimples around the mouth area, you might want to reconsider the products you use on your lips. Lipsticks and glosses are greasy by nature, with high concentrations of petroleum, wax and other comedogenic substances. The greater the shine, the greater the potential for pore-clogging — so if you’re breaking out, try going for a matte finish rather than a high gloss.
In general, it’s fine to doll up! Just choose your cosmetics carefully — look for products that are oil-free and non-comedogenic. Read labels carefully to avoid common topical triggers. And of course, use your common sense; if a product that looks okay on the label is irritating your skin, discontinue usage right away.
Kerwin Chang writes for http://www.acnestuff.net where you can find out more about acne and other skin care topics.
Skincare cosmetics should be good for your skin’s health. If you have started to see some of the signs associated with aging skin, it is particularly important that you avoid certain ingredients, because they are damaging. Here’s a look at the bad, the good and the best.
Bad ingredients make a bad product, but there are so many of them in skincare cosmetics, that it is hard to know where to begin. I came up with this list, although it is surely incomplete, of ingredients to avoid when you are shopping for beauty aids.
- Added fragrances or essential oils, whether natural or artificial, because they are toxic to the skin’s cells and prone to cause allergic reactions.
- Artificial preservatives of any kind, because they are the number one causes of allergic and adverse reactions. Natural vitamin E is an effective preservative, but cosmetic companies like artificial preservatives because they are cheap.
- Oxybenzone, benzophenone and other sunscreens designed for use on a daily basis, because studies have shown that many of them increase free radical production and activity. Free radical damage is one of the primary causes of the appearance of aging skin.
- Mineral oil, petrolatum, paraffin wax, petroleum jelly, liquid paraffin, because they clog the pores and interfere with natural rejuvenation processes.
There are lots of other bad ingredients in skincare cosmetics, but if you avoid the ones listed above, you’ll see your appearance start to improve, as your skin’s health improved. Now, let’s look at the good stuff, starting with a word about good nutrition.
Poor nutrition plays a role in all of our health problems. People who focus on good nutrition throughout their lives live longer and look better than others in their age group. The signs of aging skin can be corrected with the proper supplementation.
If you are not taking a good daily multivitamin and an omega3 fish oil supplement, then you should start. But, your appearance and the health of the epidermis can be greatly improved with topical creams and lotions that contain nutrients.
If properly formulated, your skin’s cells can absorb those nutrients. If you have aging skin, the cells will literally “soak up” this nourishment, because it has been “starving” for it. The ingredients to look for in skincare cosmetics include:
- Peptides, tiny protein fragments that are the building blocks for new cells. Research has shown that creams containing peptides encourage the production of new cells and fibers.
- Vitamin E, coenzyme Q10 and other antioxidants, because they prevent and repair free radical damage.
- Kelp extracts because they contain vitamin A, calcium and other minerals that balance moisture content. Wakame kelp has been shown in clinical studies to correct an amino acid deficiency that is normally present in aging skin cells.
- Avocado oil, for use at night, because it is rich in essential fatty acids (not to be confused with essential oils)
The best skincare cosmetics contain all of these good ingredients and more. Get you skin healthy again and your appearance will improve, almost like magic.